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Virtual Therapy for Adults in Florida, Pennsylvania, and Missouri

Support for anxiety, trauma, grief, burnout, relationship stress and life transitions through compassionate, evidence-based virtual therapy.

Therapy That Helps You Move Forward With Clarity and Confidence

Life can feel overwhelming even when things look “fine” on the outside. Many high-functioning adults struggle silently with anxiety, stress, burnout, or emotional disconnection. At Forward Stride Psychological Services, I provide virtual therapy designed to help you understand yourself more deeply, improve emotional well-being, and create meaningful change in your life.

Areas of Focus

I specialize in helping adults navigate:

Anxiety and overthinking
Trauma and emotional wounds
Stress and burnout
Life transitions and identity shifts
Depression and low mood
Grief and loss
Relationship challenges
High-achieving professional stress

Whether you are feeling stuck, overwhelmed, or disconnected from yourself, therapy can help you regain direction and balance.

Virtual Therapy Designed for Your Life

All services are provided through secure telehealth, allowing you to access therapy from the comfort of your home. Virtual therapy offers flexibility, privacy, and convenience, especially for busy professionals and individuals managing demanding schedules. You can receive support no matter where you are located in Florida, Pennsylvania, or Missouri.

Who I Work With

I work with adults who are often:

High-functioning but internally overwhelmed
Navigating major life changes or transitions
Struggling with anxiety or chronic stress
Managing emotional burnout from work or caregiving roles
Seeking deeper self-understanding and emotional balance

You don’t have to wait for things to become “bad enough” to seek support.

My Approach to Therapy

My approach is collaborative, supportive, and grounded in evidence-based practices. Therapy is not about judgment or fixing you, it is about understanding your experiences and helping you build tools that support lasting change.

Together, we work to:

Identify patterns that keep you stuck
Improve emotional regulation
Strengthen self-awareness
Build healthier coping strategies
Support long-term emotional resilience

Begin Therapy

Starting therapy is a meaningful step toward change. If you are feeling ready to explore support, I invite you to schedule a consultation. We will discuss what brings you in, answer any questions, and determine whether working together feels like a good fit.

Contact

Reach out today to begin virtual therapy with Dr. Samantha Janvier Felix.

A response is typically provided within 24 hours.

Schedule a Consultation

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